YuttaDhammo – Meditation
This six videos demonstrates a simple technique meditation.
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The earlier version of the talk.
How To Meditate I – Sitting (9:59)
How To Meditate II – Walking (7:31)
How To Meditate III – Prostration (7:01)
How To Meditate IV – Fundamentals (8:14)
How To Meditate V – In Daily Life (9:56)
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On Meditation (9mins 55secs)
From youtube post “Acharn Tippakorn, abbot of Buddhist monastery and meditation centre ‘Ban Sawang Jai’, Pak Chong, Korat, Thailand, explains the purpose of meditation. “
More Information on Theravada tradition
September 29, 2009 at 1:58 am
[...] click here to learn meditation by Yuttadhammo [...]