YuttaDhammo – Meditation

This six videos demonstrates a simple technique meditation.

1

2

3

4

5

6

==================================

The earlier version of the talk.

How To Meditate I – Sitting (9:59)

How To Meditate II – Walking (7:31)

How To Meditate III – Prostration (7:01)

How To Meditate IV – Fundamentals (8:14)

How To Meditate V – In Daily Life (9:56)

=======================

On Meditation (9mins 55secs)

From youtube post “Acharn Tippakorn, abbot of Buddhist monastery and meditation centre ‘Ban Sawang Jai’, Pak Chong, Korat, Thailand, explains the purpose of meditation. “

More Information on Theravada tradition

Wiki on Theravada . YuttaDhammo Channel

One Response to “YuttaDhammo – Meditation”

  1. [...] click here to learn meditation by Yuttadhammo [...]

Leave a Reply